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Corticosteroid Injections: Corticosteroid injections deliver potent anti-inflammatory agents directly into affected tissue to reduce swelling and pain

The oestrogen and histamine connection Why perimenopause changes things Gut health and histamine: a crucial link Common symptoms of histamine intolerance during perimenopause What helps: practical steps you can take When to see your GP The bottom line What is histamine and what does it do

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A herniated disc is a specific injury where the soft inner material of a spinal disc bulges out through its outer wall and presses on a single nerve root, usually causing sharp one-sided leg pain (sciatica)