Niacinamide helps reduce redness and minimizes my pores, while glutathione provides a subtle brightening effect
Vitamins B6, B9, and B12, found in dark green veggies, legumes, and whole grains like quinoa, wheat, oats, and brown rice, help control Hcy levels and reduce the risk of tissue damage from high Hcy and oxidative stress
Glutathione is a powerful antioxidant which naturally occurs in the skin where it serves to help defend it against the visible effects of environmental damage
So, while complete permanent whitening isnt scientifically realistic, several advanced treatments can provide long-lasting lightening and glow , especially when combined with good skin care and protection
On the contrary, a study of 30 Filipino women with Fitzpatrick skin type IV or V used glutathione in oral mucosal preparations (lozenges)