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HCG helps take the edge off, making it easier to stick to your meal plan without feeling like youre starving yourself

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While Ali says that theres no exact limit, per se, on how much fiber you can have when youre on Ozempic, he suggests sticking with the daily recommended intake, which is 25 grams a day for women and 38 grams a day for men

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Signs of dehydration Signs you may be dehydrated include: altered mental status or poor concentration fatigue low urine output darker-colored urine dry skin and cracked lips decreased skin elasticity headaches dizziness or lightheadedness heart palpitations low blood pressure Thompson: There are simple steps patients can take to mitigate dehydration while taking GLP-1 medications during a heatwave