Plan your semaglutide diet in advance Let's face it, part of the fun of travelling is diving into the local cuisine
Cardiovascular symptoms : Palpitations, irregular heartbeat, or sensation of your heart racing or skipping beats Chest pain or tightness Unexplained fainting or near-fainting episodes Shortness of breath or difficulty breathing Allergic reactions or unusual symptoms : Rash, itching, swelling of the face, lips, or throat Difficulty swallowing or breathing Visual changes or severe headaches New or worsening mood changes, including depression or thoughts of self-harm (while a causal link with GLP-1 receptor agonists is unconfirmed, seek help promptly for any mental health concerns) For emergency situations such as severe chest pain, severe breathlessness, or collapse, call 999 immediately
Dose titration is key to minimising side effects
In the STEP UP trial, the higher semaglutide dose led to an average weight loss of 18.7% in participants without type 2 diabetes, compared to 16% for those treated with the standard dose and four percent with placebo
Refrigerator door temperatures can swing 5 to 10 degrees every time you open it
