foods to eat when on glp 1 Being a GLP-1 can significantly decrease your appetite (which is the point of taking it) and makes it harder get enough nutrients in some cases. Eating smaller, more frequent meals What To Eat On GLP-1s​

Ooyama K, Wu J, Nosaka N, Aoyama T, Kasai M (2008) Combined intervention of medium-chain triacylglycerol diet and exercise reduces body fat mass and enhances energy expenditure in rats

Electrolyte disturbances in patients with acute exacerbation of chronic obstructive pulmonary disease

During this phase, you may or may not experience mild side effects such as nausea or digestive discomfort

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**Avoid alcohol on injection day and the day after.** Alcohol significantly lowers tolerance post-injection and can worsen nausea, especially during the escalation phase