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This energy crisis and inflammatory response underlie many of the symptoms athletes reportincluding cognitive fog, headache, dizziness, emotional instability, and sleep disturbances
Patients should work with registered dietitians experienced in celiac disease to ensure nutritional adequacy while avoiding gluten
The scientific case for it: Animal studies have found that supplementation with green tea extracts improves exercise endurance by increasing the muscles fat-burning capacity
Sikiric, P., Seiwerth, S., Grabarevic, Z., et al
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