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Lifestyle is still required for long-term success: Whether youre on GLP-1s alone, HRT alone, both, or neither, the fundamentals still determine your results: Resistance training 2-4x weekly High protein intake daily Adequate sleep (7-9 hours) Stress management Sustainable calorie deficit Medications can make these things easier to achieve, but they dont replace them

The area under the curve (AUC) and latencies to scores were represented as mean SD and analyzed by the one-way ANOVA followed by Dunnets test as post hoc

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Genetic Factors Explain a Major Fraction of the 50% Lower Lipoprotein(a) Concentrations in Finns. Arteriosclerosis, Thrombosis, and Vascular Biology, vol