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15 (3), e70253

Insufficient sleep can cause you to be more forgetful, impair your ability to make decisions, and contribute to mood swings and anxiety

Image Credit: VectorMine / Shutterstock In a recent review published in the British Journal of Pharmacology , the authors reviewed how glucagon-like peptide 1 receptor (GLP-1) agonists may reduce alcohol and drug-seeking behaviors and evaluated their potential as treatments for addictive disorders

It's important, she adds, to ensure you clean every part of the water bottle, including the outside, the lid and straw, if it has one

NAD+: Essential for energy production, DNA repair, and anti-aging