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Salicylic Acid Resurfacer 20% A professional resurfacing treatment that deeply cleanses by the removal of dirt, debris and oil inside the follicles, as well as on the surface of the skin to reduce breakouts, clogged pores and inflammation, while exfoliating the surface of the skin

Pro Tip From VIVA: Try the 5-bite rule: focus on savoring each bite for at least 5 seconds

and nutrient absorption can be affected by reduced appetite

It increases your bodys sensitivity to insulin, the hormone that regulates blood sugar, and reduces the amount of sugar produced by the liver so you dont get blood sugar spikes after meals

Incorporate stress-reducing practices like meditation, yoga, deep breathing exercises, or spending time in nature