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Farokhnia M, McDiarmid GR, Newmeyer MN, et al

Impact on Gut Microbiota : Psyllium supplementation has been shown to positively influence gut bacteria, increasing beneficial strains such as Lachnospira , Roseburia , and Faecalibacterium , which produce short-chain fatty acids essential for colon health

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S-allyl cysteine triggers an antioxidant response by activating the nuclear factor-erythroid 2 related factor 2 (Nrf2) signaling pathways (585)