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[25:24] Lactoferrin acts as an antioxidant because it will remove iron where it doesnt need to be, and it will use that iron to create free radicals when it needs to for our immune systems

Emerging evidence suggests that the underlying pathophysiology involves oxidative stress, impaired autophagy, ferroptosis, protein post-translational modifications, chronic low-grade inflammation, and gut microbiota dysbiosis affecting ovarian, hepatic, and pancreatic tissues

Although L-Carnitine can be produced by the body itself, it is only produced in small amounts

It also observed increased levels of anti-inflammatory agents, such as IL-10 and MCP-1, 24 h after eccentric exercise, in an endeavor to contain inflammation [78]

Psyllium husk comes from the seed of Plantago ovata plants, a type of shrub that grows in sandy deserts and steppes