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For someone with lower appetite, meals might look like Greek yogurt plus protein powder, whey protein shake with a small piece of fruit, cottage cheese and smoked salmon, a small chicken breast with roasted vegetables, eggs, and egg whites with avocado

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Importantly, no serious adverse events were observed, and GH pulse frequency was preserved

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However, for some individuals, particularly those with already limited dietary variety or nutritional concerns, taste alterations can pose challenges to maintaining adequate nutrition