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2013;41(D1):D5663

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Potato-Resistant Starch Supplementation Improves Microbiota Dysbiosis, Inflammation, and GutBrain Signaling in High Fat-Fed Rats

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Most protocols begin at 0.25mg weekly for four weeks, then increase to 0.5mg, with subsequent escalation to 1mg and potentially 2mg based on your response and tolerability