Mukaida N, Harada A, Matsushima KJC, reviews gf
Lost muscle is much harder to rebuild than lost fat is to keep off
Distinguishing between appropriate frequency from increased fluid intake and pathological frequency from bladder inflammation requires paying attention to accompanying symptoms, particularly burning, urgency, and changes in urine appearance or smell
Both regimens can cause gastrointestinal effects, and simultaneous use may amplify nausea, vomiting, or constipation in sensitive individuals
some LC patients experience difficulty maintaining wakefulness during the day, and some may meet diagnostic criteria for idiopathic hypersomnia or type 2 narcolepsy according to international sleep disorder classifications (38)