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This effect was associated with an elevation of interleukin-6 (IL-6) levels, suggesting that exercise, when combined with curcumin, enhances biological activity and reduces the required curcumin dose to achieve beneficial metabolic outcomes (78, 79)

KrikorianRShidlerMDDangeloKCouchSCBenoitSCCleggDJ.Dietary ketosis enhances memory in mild cognitive impairment

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Choline bitartrate and L-tyrosine further contribute to cognitive health and neurotransmitter synthesis, supporting both mental and physical performance