Methyl B Complete also contains TMG Betaine (also known as TMG Trimethylglycine), and Vitamin B12 Methylcobalamin and Adenosylcobalamin, B6, and B2
Some people have normal T4 but low T3, which can explain why they still feel fatigued
Good shot-day dinners include: Chicken and vegetable soup Creamy chicken rice soup Small baked potato with cottage cheese Rice with shredded chicken Egg and toast Soft turkey roll-up Tuna melt casserole mug Mini chicken pot pie muffins if tolerated Try this chicken and vegetable soup
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