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The Benefits of Private B12 Injections Private B12 injections offer a fast, reliable way to correct deficiency without the wait for other appointments

In short, our recommended vitamin B12 shot dosage and frequency is around 1 mg per shot, injected daily for at least 90 days

It's important to understand what reactions can occur so that appropriate action can be taken if they do arise

The Shoulder If someone is giving you a B12 injection in the shoulder, have them make a downward-facing v-shape with your thumb and forefinger over the deltoid (shoulder) muscle

Stress Management Chronic stress can negatively affect metabolism