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Effectiveness of treatment for adolescents and adults with anorexia nervosa in a routine residential setting

In this solo episode, Anthony shares why shame is a stronger predictor of relapse than a deterrent, why guilt and shame are not the same emotion, and the 5-step practice he uses to forgive himself one day at a time

Additionally, services like audiology (hearing aids) are limited

We discuss hair loss treatment and safety at consultation

Incorporating daily movement, whether its brisk walking, yoga, cycling, or strength training, not only amplifies your physical results but boosts your mood and energy levels, helping you stay motivated and committed long-term