At-home health testing to help members track a set of 17 biomarkers associated with long-term health, which include: ApoB & Lp(a): Newer heart-disease predictors not often tested by PCPs HbA1c: The gold standard for monitoring blood sugar control, early identification of prediabetes and prevention and management of diabetes hs-CRP: A key predictor of silent inflammation that can increase heart disease and stroke risk DHEA-S, Testosterone, Estradiol: Hormonal balance and resilience that change with age Vitamin D and B12: Important for metabolism and longevity, yet often needing supplementation Behavioral support through Nooms digital longevity companion Disclaimer: Noom Microdose GLP-1Rx Program involves healthy diet, exercise, biomarker monitoring, medication (when appropriate) and support
Greek yogurt, eggs, chicken breast, cottage cheese, and protein shakes are reliable staples
Sulfa allergy: Avoid these drugs and medications
Glucose variability: Many patients experience more stable blood sugar with fewer highs and lows, which may independently reduce complication risk
Peptide therapy for weight loss supports metabolic function, fat breakdown, and muscle recovery alongside GLP-1 medications
