Every day, it's bombarded by things that damage it: UV radiation from the sun, pollution, stress, poor sleep, alcohol, and the natural metabolic processes your body runs just to keep you alive
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A prebiotic is a substrate that is selectively utilized by host microorganisms conferring a health benefit. 2,3 To produce postbiotics, the living probiotics, or gut bacteria, must digest and transform the prebiotics, such as dietary fiber and other substances naturally found in food, into postbiotics
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Particularly concerning was the effect it had on the next generation