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Sports performance Some athletes use Glutathione supplements to improve their performance and promote muscle recovery due to its role in reducing oxidative stress and inflammation

This is accomplished via mitochondrial respiration, a complex process that includes the tricarboxylic acid (TCA) cycle (also known as the Krebs cycle)

Think of it this way: you wouldnt water a plant and then immediately leave it out in a heatwave without shade, right

Glutathione reduces the muscle damage and fatigue caused by intense workouts, helping you recover faster so you can stay consistent with your exercise routine