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On GLP-1s, where calorie and fluid intake might already be lower, that extra strain can leave you feeling wiped out by midday
It acknowledges what most people already know: hunger isnt a moral failure, and sustainable change usually requires more than white-knuckling your way through dinner
When Medications Arent an Option Some patients cannot use GLP-1s because of: Side effects (severe nausea, vomiting, or GI intolerance) Cost or insurance barriers Contraindications or personal preference For them, surgery may still offer the most realistic long-term benefit
Discard any remaining medication once this date has passed, even if some is left in the vial
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