Increase your fiber intake to 30-50 grams per day to support healthy gut motility and microbiome Drink at least 2 liters of pure, filtered water per day Eat plenty of anti-inflammatory foods: brightly colored fruits and vegetables, high-quality protein, healthy fats
GHK-Cu boosts collagen types I, III, and IV and elastin synthesis, significantly improving firmness and elasticity
Improves Cognitive Function: Adequate B12 levels support brain function, helping with memory, focus, and mental clarity
Many studies have shown that hypertension is also involved in the development of DN
Copper peptide serums with meaningful AHK-Cu concentrations tend to cost significantly more, and the market is less standardized, meaning product quality varies considerably between brands