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I started my B12 injections at the same time as the pill so don't know if they counteracted each other but I was under the impression having b12 should make periods easier

Choline is a nutrient that helps the liver process out waste and helps prevent cholesterol from being deposited into one focused location

We concluded that Vitamin B 12 deficiency is a public health concern in Brazil, with far-reaching consequences for multiple organ systems

From sinus infections and high blood pressure to preventive screening, were here for you.

However, here are some general guidelines: For individuals with a B12 deficiency, a common protocol may involve a daily dosage of 1,000 mcg for one week, followed by the same dosage once weekly, and then once per month after addressing the deficiency