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Eat plenty of colorful fruits and vegetables for an antioxidant-rich diet, and look for antioxidants in skin care products like serums and moisturizers

By improving gut health, the immune system, digestion, and energy levels can be improved

A recent network meta-analysis on different hepatoprotective drugs for drug-induced liver injury found that CG was most effective in reducing AST levels, MgIG performed best in lowering ALT, and GLPS were not as effective as polyene phosphatidylcholine in reducing total bilirubin (TBIL) (Li et al., 2023) (Table 3)

Eat Sulfur-Rich Foods Sulfur-containing foods provide one of the best natural ways to increase glutathione production