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"Wellness is not a destination, but a daily practice of supporting your body's natural wisdom." Taking the time to research and understand what you put into your body is a powerful act of self-care

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However, more testing and evidence is required to determine their efficacy and safety

SPMs can decrease levels of pro-inflammatory cytokines, such as IL-1, IL-6, and tumor necrosis factor (TNF)-, through activating their G protein-coupled receptors, thus causing activation of anti-inflammatory transcription factors, such as peroxisome proliferator-activated receptor gamma, and down-regulating intracellular NF-kB signaling pathway (14, 63)

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