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Linher-Melville, K

You may find that foods you used to crave now hold less appeal or that you feel comfortably full after smaller portions

The first-night effect of sleep occurs over nonconsecutive nights in unfamiliar and familiar environments

Restaurant and bar spending decreased from $183 to $127 per month, representing a 31% reduction

From this comprehensive assessment, four obesity phenotypes were identified including hungry brain characterized by abnormal satiation, emotional hunger characterized by hedonic eating, hungry gut characterized by abnormal satiety, and slow burn characterized by a decreased metabolic rate