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TL;DR: B12 injections correct a deficiency, sharpen energy, and support the habits that make weight loss possible but they do not burn fat or reduce the number on the scale by themselves

She is an ADAPT-trained Functional Medicine practitioner (Kresser Institute) with more than 30 years of clinical experience

According to Cant et al., Cell Metabolism , increased NAD stimulates PGC-1 activity, driving mitochondrial biogenesis and substrate flexibility

Elderly patients may have normal B 12 levels with clinically significant B 12 deficiency

Variations in the MTHFR gene can affect how the body metabolises B vitamins, including B12