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Includes keyword: wegovy breakfast ideas Mid-Morning Snack Simple & Soft A few calming snack options: Unsweetened applesauce A slice of toast with a light smear of almond butter A few plain crackers with cottage cheese Snacks like these can help keep energy steady without pushing your digestion too hard

GLP-1 stands for glucagon-like peptide-1 , which is a hormone produced in the gut in response to food to help control glucose metabolism and appetite signals in the brain

Thorburn et al., 2015)

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