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The pen should be discarded even if the solution appears clear

Eat smaller, more frequent meals four or five smaller meals beats three big ones Eat slowly, chew thoroughly, put your fork down between bites Stop when you're satisfied, not stuffed eating past comfortable fullness is the fastest route to nausea Stay hydrated aim for at least 64 oz of water a day, sipped throughout the day Don't lie down for at least 30 minutes after eating

C., Cariou, B., Pileti, M., Rose, L., Axelsen, M., & Bergenstal, R

People taking Mounjaro lost an average of 20 to 22.5 percent of their body weight over 72 weeks

These variables can create the impression that medication efficacy is declining when, in fact, external factors are the primary drivers of glucose variability