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Available from: PMC Atabi F, et al

L-Carnitine and PCOS Weight Loss: What to Realistically Expect L-carnitine has modest effects on weight loss in PCOS but it has to be incorporated along with nutrition and exercise in a comprehensive programme

It plays a key role in: Detoxifying the liver Fighting oxidative stress (which causes aging) Supporting the immune system Repairing skin and tissue damage However, stress, pollution, alcohol, poor sleep, and aging can lower glutathione levels leaving skin dull and the body vulnerable

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We pair medication with nutrition guidance and behavior strategies, with regular checkins