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Breaking your fast with foods rich in healthy fats, like avocados or nuts, can support skin barrier function and complement your hyaluronic acid routine

It looses 10% of its SPF protection abilities only in 25 (!!) hours when 2 hours counts already as "photostable" in the world of chemical sunscreens

When methylcobalamin levels drop, homocysteine accumulates, potentially increasing cardiovascular risk

Vitamin C is a powerful antioxidant that not only helps boost skin radiance but also helps in the absorption of glutathione in the body ensuring faster action and effective results

Sometimes this will include the removal of excess skin along the crease between the ear and neck as well