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Pyridoxine (Vitamin B6) - Pregnancy and Breastfeeding Warnings

In experimental models, research models demonstrate altered insulin sensitivity and glucose handling parameters, with plasma total cholesterol levels showing reductions

Cited in hundreds of subsequent studies

Interestingly, some evidence suggests collagen supplementation in the setting of exercise recovery reduces joint pain and improves joint functionality but appears to have no significant effect on post-exercise muscle protein synthesis necessary for hypertrophy and muscle collagen protein synthesis