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Limit Processed and Sugary Foods Highly processed foods can disrupt blood sugar balance and worsen side effects

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However, Prof Kuhnle said: 'There are many studies investigating whether other substances with flavonoids, like black or green tea, can improve diabetes or result in weight loss but no evidence has shown this to be a magic bullet by any stretch

If persistent nausea, dry mouth , dehydration symptoms , or gastrointestinal distress persist beyond four weeks despite proper electrolyte supplementation and adequate hydration, the strict ketogenic approach may not be right for you while on GLP-1

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