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Reduces Inflammation: Chronic inflammation is at the root of many health problems, including skin conditions, joint pain, and cardiovascular diseases

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Direct provision of TMAO into diet has been shown to increase the development of atherosclerosis in animal models, confirming its pro-atherogenic properties 47 and multiple clinical studies have confirmed that an elevated TMAO level is associated with increased risks for incident major adverse CV events 48

Practicing mindfulness learning to stay present even when thoughts or emotions feel overwhelming

Elevated homocysteine levels have been linked to heart disease, stroke and endocrine disorders like hyperinsulinemia