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Foods high in fat like fried items and red meat, as well as sugary and carbonated drinks, should be avoided

Licensed telehealth GLP-1weight loss providers offer it for $259 to $399 per month

Without such evidence, claims of efficacy remain unsubstantiated

What was studied: Cardiovascular death and worsening of heart failure over a median follow-up of roughly two years Outcome: Tirzepatide reduced the combined risk of cardiovascular death and worsening heart failure events by approximately 38%, driven largely by a 46% reduction in worsening heart failure events requiring hospitalization or urgent care

Individuals seeking effective, evidence-based weight management support are encouraged to speak with their GP, who can refer them to appropriate NHS services or structured programmes aligned with current NICE guidance