Dealing with certain chronic conditions associated with high oxidative stress (must be done in consultation with their primary physician)
Found in every cell of the body, glutathione helps fight diseases and supports the immune systems cells that work hard to prevent you from getting sick all the time
For example, a 2013 trial found it significantly improved menopause symptoms across multiple categories, including vasomotor, physical, and psychological measures.62 While its primarily studied for menopause, theres some evidence suggesting it may also help with PMS-related discomfort.53 Chasteberry (Vitex) Pycnogenol In a 2011 study, perimenopausal women who took Pycnogenol for two months experienced statistically significant reductions in hot flashes, night sweats, mood swings, irregular periods, reduced libido, and vaginal dryness.9 For PMS symptoms, a 2008 study found Pycnogenol significantly lowered menstrual pain in those with dysmenorrhea.63 Wild yam Wild yam has a long history of traditional use for menopausal and inflammatory symptoms
Fourth, although the sample size achieved the necessary statistical power to support the results, future studies should include larger sample sizes to analyze cohorts and corroborate the directions of the present findings
1 Glutathione and Autoimmune Conditions Glutathione plays a crucial role in maintaining the immune systems balance
