Symptoms are most noticeable after restaurant meals, buffet eating, or rapid consumption of dense foods. Foods more likely to worsen symptoms include: Fermentable carbohydrates (beans, lentils, broccoli, cauliflower, onions) High-fat meals , especially fried foods and creamy sauces Large portion sizes , even of otherwise healthy foods Restaurant or buffet meals with higher fat and calorie density Carbonated beverages that increase stomach distension Rapid eating without stopping at early satiety,, Fermentable carbs (beans, crucifers, onions) Common fermentable carbohydrate sources include: Beans and lentils Broccoli and cauliflower Onions and garlic Cabbage and Brussels sprouts Large servings of whole grains or legumes, High-fat restaurant meals and large portions Meals eaten outside the home are often higher in fat, calories, and portion size than home-prepared meals
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When choosing among them, factors such as glycemic efficacy, weight effects and patient preferences may take precedence over concerns about major differences in [GI] risk. She added clinicians should continue to monitor for GI symptoms, particularly early in treatment, as these events, while uncommon, remain more frequent than with some other diabetes drug classes. According to Alkabbani and colleagues, recent trials revealed that dulaglutide (Trulicity, Eli Lilly), semaglutide (Ozempic/Wegovy, Novo Nordisk) and tirzepatide (Zepbound, Eli Lilly) increased the risk for mild to serious GI adverse events like pancreatitis, constipation, nausea, vomiting and biliary disease
Heres what to know and how to protect yourself
In a meeting
