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Histamine-rich foods: Some dairy products, such as aged cheeses, contain higher levels of histamine, which can exacerbate symptoms in individuals with low DAO levels

Seeds and legumes Its important to note that while these foods contain cysteine, they may not necessarily increase your NAC levels to the extent needed to improve your symptoms

Fast responders may notice reduced morning stiffness or decreased pain during daily activities

Nongonierma AB, FitzGerald RJ

References Chaudhari AR, Das P, Singh R: Study of oxidative stress and reduced glutathione levels in seminal plasma of human subjects with different fertility potential