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Start by washing your hands thoroughly and wiping the rubber tops of both the bacteriostatic water and the medication vial with an alcohol swab

Drink extra water

If you're ever having thoughts of self-harm, reach out to a medical professional or call or text 988 (the Suicide and Crisis Lifeline in the U.S.) right away.

Whether managing GLP-1 side effects, staying consistent during busy seasons or holidays, rebuilding routines after a setback, or celebrating progress in all its forms, these communities provide support from others who have shared experience and learnings

On average, volunteers in the retatrutide clinical trial who received the study drug rather than a placebo lost an average of 70.3 pounds over about a year-and-a-half, with more than 45% of participants losing more than 30% of their body weight