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In 1950, the Federal Trade Commission (FTC) investigators had decided that king-size cigarettes, like Embassy, contained "more tobacco and therefore more harmful substances" than are found in an ordinary cigarette

The message that we wanted to send out with this campaign was a positive one commented the study investigators. Instead of performing a sort of psychological terrorism by listing all the possible illnessesincluding the fatal onesthat smoking can cause, we have emphasized the opportunity of improving the appearance of ones skin simply by quitting smoking. Source: Serri R, Romano MC, Sparavigna A

Adults need between 25 and 35 grams per day, but if youre not eating much fiber now, add it slowly

In a routine check-up, dentists may not be able to tell if you smoke weed unless it's immediately before the appointment

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