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Non-nicotine vape options exist, which could be a less impactful way to transition away from smoking without interfering with your fitness goals

However, while SLT products may pose less harm than conventional cigarettes, they are associated with increased risk for illnesses including oral cancer, esophageal cancer, pancreatic cancer, and heart disease, among others [58]

Heart Disease A meta-analysis found an association between e-cigarette use and heart attack, although the risk of e-cigarettes causing a heart attack was lower than the risk of heart attack from cigarette smoking

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Some nicotine withdrawal symptoms may make you feel like youre sick, including: These symptoms happen because of a lack of nicotine in your body, not because you caught a viral or bacterial infection