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The cold turkey method refers to abruptly ceasing smoking without relying on any aids like nicotine replacement therapies (NRT), medications, or professional support

When you feel ready, contact us at Waypoint to start embracing a healthier, stronger, nicotine-free you.

Then I had a random cardiologist who was on call one morning to look at me, and he told me in a not-so-nice way that I could absolutely smoke again if I wanted to but that he would see me in a couple of years to do this all over again

Many counseling programs are free, and will even provide nicotine patches without charge

Personalised Approaches Every smokers journey is unique