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A study published in the American Heart Association journal Circulation 5 found no significant differences in heart attacks, heart failure, or strokes among dual-smokersthose using a combination of traditional cigarettes and e-cigarettescompared to those who smoked traditional cigarettes only

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Additionally, the dependency on nicotine can undermine self-esteem and lead to feelings of helplessness, making it harder for individuals to break free from the addiction

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Read detailed information about the UK's journey to plain packaging on the Tobacco Tactics website How the policy developed Plain packaging was first mentioned in 2008, but it took nine years before it finally appeared on UK shelves