how to help someone quit cigarettes Explore 8 Ways You Can Smoking 10 Tips to Quit Smoking

Effects of Quitting Smoking on Testosterone Quitting smoking can have a myriad of effects on the body, including potential changes in testosterone levels

Dizziness and confusion Mood swings Anxiety and paranoia Suicidal thoughts Memory problems and amnesia Nausea and vomiting Hot flushes Increased heart rate and blood pressure, which may cause chest pains and damage your heart and even cause a heart attack Tremors, seizures and fits If you have been affected by any of the content in this story you can contact BBC Action Line for help

Even while lung tissue cells can regenerate, a smoker cannot acquire the lungs of a non-smoker

Its important to put your smoke detectors within a foot of your ceilings and 10 feet from cooking areas

Surgeon General is the only way to achieve the health benefits of quitting smoking