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These findings emphasize the critical need for educational and policy efforts in India to prevent smokeless tobacco use and encourage its cessation. Co-principal investigators on the study are Samir Khariwala from the U of M Medical School, Stepanov from the University of Minnesota School of Public Health, and Pankaj Chaturvedi from the Advanced Center for Training, Research, and Education in Cancer (ACTREC) in Mumbai

N., Mehrotra, R., Choudhury, Y

So far, the most common side effects reported include: Gum irritation or soreness from repeated placement Dryness or discoloration around the upper lip area Mild digestive discomfort if excess saliva is swallowed But a growing concern among health-aware users isnt only the nicotine, its the additives

Pick a quit date: Choose a realistic date within 714 days to mentally prepare

Whil th dcision to quit is undoubtdly commndabl, th path to libration is not without its hurdls