mouth cancer caused by tobacco Oral affects over 54,000 Americans annually, but when caught early, survival rates exceed 80%. The problem? Many people don't know the warning signs or risk factors. SWIPE to learn → Why Oral Cancer Awareness Month |

I thought it was funny when the conversation about smoking cigarettes being "cool" again reared its head last week, as I was prepping for this annual post I've been doing for eighteen years now -- if you look it up this conversation pops up about every two years and everyone acts all outraged again

Our team provides: Counseling and therapy to address nicotine dependence Medication management for smoking cessation Behavioral support to break nicotine habits Group programs with others working to quit Relapse prevention strategies Integration with medical providers Quitting nicotine is hard

Track your fiber by writing down how much youre eating or by entering what you eat into a nutrition app

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Other behaviors associated with vaping (swallowing air, dehydration, changes in appetite) may also play a large role