do cigarettes affect digestion Gastric Cancer and Smoking — What Are the Shocking Real Risks? The Impact of Smoking and

''She's atypical of actresses,'' says her close friend, Shirley Eder, the columnist

Everything we ask for has a purpose, and all of it is important

The risk of coronary heart disease is reduced by about half after the first year of cessation, falling to that of never-smokers after 15 years of abstinence (US Surgeon General, 1990)

Research shows 30 minutes of cardio exercise like brisk walking, swimming, or mowing the lawn three times a week and 20 minutes of resistance training like weightlifting, rock climbing, or heavy gardening twice a week will not only boost your immune system, but also help with fatigue and quality of life during your illness

Alcohol has a high addiction potential and can cause potentially fatal withdrawal effects