nicotine pouches vs chewing tobacco versus Snus and How Zyn and other tobacco-free

Nicotine pouches are small rectangles that are about the size of a piece of Chiclet gum

[19] [7] Using chewing tobacco can cause minor health effects such as dental disease, cardiovascular disease, asthma, and deformities in the female reproductive system

PMID 14528877

Summary: Emerging research suggests chewing tobacco may contribute to fatty liver disease through mechanisms including insulin resistance, oxidative stress, and altered lipid metabolism, though a definitive causal link has not been established

Make the Base: 4 cups ground cilantro leaves and tender stems and 2 cups ground parsley leaves and tender stems