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In animal experiments, 6-methyl nicotine can cause seizures, increased blood pressure and the same neurological and muscular changes seen with nicotine, even at lower dosages, Sairam V

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I often suggest focusing on exercise before food, she says, because most people who smoked werent working out, because it was hard to get enough oxygen. Second, she encourages people who are trying to quit smoking to plan their meals, cook at home and to generally eat better, suggesting that they put money formerly spent on cigarettes towards healthier food